How to become a Breatharian

You might have heard of breatharianism—a lifestyle choice where individuals claim to sustain themselves purely on light and air, eschewing the consumption of food and sometimes even water. However, it is important to clarify right from the outset that there is no scientific evidence supporting the practice of breatharianism. All medical and nutritional science upholds that human beings require food and water for survival. That said, this guide will provide information on the breatharian philosophy, while strongly emphasizing the health risks associated with attempting to adopt such a lifestyle.

how to become breatharian

Understanding Breatharianism

Breatharianism, also known as Inedia, is a belief that one can live without consuming food, and in some cases, water. Adherents believe that prana, or life energy, can provide all the nourishment the body needs. This prana is said to be absorbed from the sunlight, air, and energies in the universe.

The Breatharian Philosophy

The breatharian philosophy is based on principles from ancient spiritual practices, particularly from Eastern traditions like Hinduism and Buddhism. These philosophies often emphasize detachment from material needs, including food.

Spirituality and Meditation

Central to breatharianism is a strong emphasis on spirituality and meditation. Breatharians believe that through deep meditative practices, they can shift their physical bodies to subsist on prana alone.

Asceticism and Detachment

Many breatharians practice extreme forms of asceticism and detachment. They view the consumption of food and drink as a worldly attachment that can be overcome through spiritual practices.

The Dangers of Attempting Breatharianism

Contradicting Biological Science

Human biology requires nutrients and hydration to function. Without these, the body will enter a state of starvation, which can lead to severe organ damage and even death. The claim that humans can survive without food and water contradicts all established medical and scientific understanding.

Risk of Malnutrition and Dehydration

By not consuming food or water, individuals risk severe malnutrition and dehydration. These conditions can lead to a wide range of health issues, from kidney failure to cognitive impairment and, ultimately, death.

Cases of Death and Legal Action

There have been several documented cases of individuals dying after attempting to practice breatharianism. Moreover, some prominent breatharians have faced legal action due to the harm caused by their teachings.

The Breatharian Transition Process

Breatharians claim there’s a transition process to become a breatharian. This involves gradually reducing food and water intake over time, which is often paired with specific meditative practices. Some also incorporate sun gazing—a practice of staring directly at the sun during the early morning or late evening hours. However, it’s crucial to reiterate that these practices carry significant health risks and contradict established nutritional and medical science.

While this article provides an overview of breatharianism, it’s important to highlight that attempting to practice breatharianism is extremely dangerous. There is no scientific evidence to support the idea that humans can survive without consuming food and water, and attempting to do so can lead to severe health consequences, including death.

It’s crucial to consult with healthcare professionals before making any drastic changes to your diet or lifestyle. If you’re interested in exploring spiritual practices, there are many safe ways to do so—such as through meditation, mindfulness, yoga, or joining a spiritual community. Remember, a balanced diet and regular hydration are essential for maintaining good health and well-being.

In conclusion, while breatharianism presents an intriguing philosophical concept, it’s not a viable or safe lifestyle choice. It’s important to approach all information about breatharianism with a healthy degree of skepticism and to prioritize your health and well-being above all.

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